Tag Archive: 'tilapia'

Asada-Roasted Tilapia Tostadas

Tilapia and marinade: 1 lb. tilapia fillet 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon cayenne pepper ½ teaspoon salt ½ teaspoon black pepper 1 tablespoon lime juice, about 1 lime 1 tablespoon olive oil Tostados and garnishes: 1 (15.0-ounce) can refried beans, warmed 12 corn tostada shells 1 bunch green onions thinly sliced […]

Sheet Pan Baked “Italian-ish” Tilapia

Ingredients: 2 tilapia fillets 2 tablespoons butter, melted 2 cloves garlic, minced 1 teaspoon minced, mixed fresh herbs (i.e. oregano, basil or thyme) 1 each red & yellow peppers, cut in 1/3’’ rings 1 zucchini, sliced 1/3 inch 1 cups grape tomatoes 2 tablespoons olive oil salt & pepper 1 lemon, sliced into wedges Fresh […]

Deviled Tilapia & Wilted Greens with Bacon

For the Greens: 8 cups cut greens (such as: baby spinach, kale, romaine, red and green leaf lettuces, escarole) 2 to 3 green onions (finely chopped) 6 strips of bacon, cooked, drained (reserve the drippings) and crumbled Kosher salt (to taste) freshly ground black pepper (to taste) For the Dressing: 3 tablespoons melted bacon drippings […]

Tilapia Cooking Tips

Tilapia Known for its mild flavor and lower price, Tilapia is a versatile white fish used in a variety of dishes. Produced all over the world, Tilapia is a freshwater fish that grows quickly, making it an affordable option for anyone looking to eat fish more often. Tilapia is high in protein and rich in […]