Tag Archive: 'seafood'

COD Description

Prized for its health benefits and mild taste, cod is a popular choice with many seafood lovers.  Cod is known for its lean, mild flavor. When cooked it produces large flakes with a firm texture. Cod is an excellent source of lean protein and the B vitamins necessary to keep your heart and brain healthy. […]

Maryland Style Lump Crab Imperial

Ingredients: 1/2 cup Hellman’s Mayonnaise 1 tsp Dijon mustard 1 tsp sugar 1 tsp old bay 1 tsp finely chopped Italian parsley 1 large egg lightly beaten a squeeze of lemon juice 1 dash Worcestershire sauce 1 lb. crab meat lump Instructions: Mix the first 8 ingredients together and blend well, this is your imperial […]

Maryland Crab Soup

Ingredients: 3 carrots, peeled and chopped 1 medium boiling potato, peeled and cubed 1 medium yellow onion, peeled and chopped 1 stalk celery, trimmed and chopped 1⁄2 lb. green beans, trimmed into 1″ pieces 1 cup fresh corn kernels (about 2 ears) 1 cup fresh or frozen lima beans 1⁄2 cup fresh or frozen peas […]

Bittman’s Roasted Sockeye Salmon with Butter + Variations Recipe (Perfect Every Time)

Ingredients: 4 tablespoons (½ stick) butter Salt and freshly ground black pepper 2 salmon fillet (8oz. each), optional skin on if you like 2 tablespoons chopped fresh parsley leaves for garnish   Directions: Heat the oven to 500°F. When the oven is hot, put the butter on a rimmed baking sheet and sprinkle with salt […]

The Ultimate Wild Sockeye Salmon Salad aka Salad Niçoise

Ingredients: 8 ounces small potatoes Kosher salt 4 ounces haricots verts, trimmed 6 large eggs, room temperature 2 tablespoons plus 1/3 cup olive oil ¼ cup drained capers, patted dry 1 pound skin-on salmon fillet Freshly ground black pepper 4 anchovy fillets packed in oil 1 tablespoon whole grain Dijon mustard ½ teaspoon sugar 1 […]

Wild Sockeye Salmon Poke Bowl

Ingredients: 1 1/2 cups sushi rice 2 teaspoons white sugar 1/4 cup rice wine vinegar 1/4 cup salt-reduced soy sauce 1.5 teaspoon sriracha sauce or to taste 2 teaspoons honey 1 pound sockeye salmon, cut into 1/2” cubes 2 green onions, thinly sliced 1 tablespoon sesame seeds, toasted 1 large avocado, thinly sliced 1 Lebanese […]

Seared Tuna Steaks with Basque Pipérade

Ingredients: 5 tbsp. EVO or rendered duck fat (traditional) 7 oz. Spanish ham or prosciutto, cut into 1/4-inch strips 3 cloves garlic, smashed flat 1 1⁄4 lb. green peppers stemmed, seeded, and cut into 1/2-inch-wide strips 3 small yellow onions, finely chopped 1 tbsp. tomato paste 1 12-oz. jar whole fire roasted red peppers, drained […]

White Bean & Olive Oil Poached Tuna with Parsley, Basil and Red Onion Salad

Tuna Ingredients: 4 cups cooked white beans, lightly drained (recipe follows) 1 recipe of Olive Oil Poached Tuna or 2 (6-oz.) cans olive-oil-packed tuna, lightly drained 1 generous tablespoon chopped Italian parsley 1 generous tablespoon chopped basil 1 medium red onion, halved and thinly sliced Fruity extra-virgin olive oil Freshly ground black pepper Lemons Instructions: […]

Roasted Porchetta Salmon with Sauce Vierge

INGREDIENTS 4 Salmon portions 2 tsp fennel seeds, toasted, crushed 2 tbs chopped fennel or dill fronds 2 tbs chopped flat-leaf parsley leaves 2 tsp rosemary leaves, chopped 2 garlic cloves, finely chopped 1/3 cup extra virgin olive oil 1/2 tsp dried chili flakes (optional) Salt and pepper to taste   SAUCE VIERGE 2 tbs […]

Sesame Crusted Salmon with Bok Choy & Soy, Lime and Ginger Sauce  

  INGREDIENTS Salmon & Sauce 1 tbsp toasted sesame oil 3 tbsp olive oil 1 tbsp lime juice freshly squeezed 2 tbsp soy sauce 1/2 tsp fresh ginger grated 4 each fresh salmon fillets 1/4 cup sesame seeds salt and pepper to taste   INSTRUCTIONS In a small mixing bowl, mix together the sesame oil, […]

  • 1
  • 2