EASY SEAFOOD RECIPES

Herbed Parmesan Crusted Tilapia

Ingredients 3/4 cup Japanese panko breadcrumbs 3/4 cup Parmesan cheese finely grated 3 tablespoons unsalted butter room temperature 3 tablespoons mayonnaise 1 tablespoon chopped, mixed fresh herbs (thyme, oregano and basil) 3 green onions, green tops only, minced 1 teaspoon Worcestershire sauce 1/2 teaspoon Tabasco or other hot pepper sauce 1 1/2 tablespoons lemon juice […]

Grilled Lobster with Garlic-Herb Butter

Serves: 1-2 Time:  20 Minutes   Ingredients 8 tbsp. unsalted butter, softened 2 tbsp. finely chopped parsley 1 1⁄2 tsp. crushed red pepper flakes 4 cloves garlic, finely chopped 1 tsp. finely chopped fresh thyme Zest of 1 lemon Kosher salt and freshly ground black pepper, to taste 1 live lobster (about 1 to 1 […]

Salmon with Cannellini Beans, Oven Roasted Tomatoes and Arugula

Ingredients 2 15-ounce cans of cannellini beans, drained & rinsed 1/2 medium yellow onion 1 medium clove garlic, smashed 1 whole stalk celery, plus 2 finely diced stalks 1 bay leaf Kosher salt 1 pound skinless, boneless salmon fillet 1 lemon, halved and juiced, plus 4 tablespoons fresh juice from 1 lemon 1/2 cup (120ml) […]

Grilled Salmon with Roasted Asparagus Lemon-Caper Aioli

Ingredients 1 pound salmon, boneless & skinless, cut in 4 portions 1 pound fresh asparagus Good olive oil Freshly ground black pepper, to season to taste Kosher or sea salt, to season to taste 1 large hard-boiled egg, room temp. 1 teaspoon Dijon mustard 1/3 cup extra-virgin olive oil 2 teaspoon fresh lemon juice 1 […]

Honey-Soy Glazed Salmon with Bok Choy

Ingredients 1 cup soy sauce 1/4 cup honey 1/2 teaspoon ground white pepper 2 tablespoons lemon juice 1 inch peeled fresh ginger, thinly sliced 3 cloves garlic, smashed 4 salmon fillets, about 1 1/2 pounds 4-6 heads baby bok choy, root ends trimmed off   Directions Whisk soy sauce, honey, lemon juice, ginger, white pepper […]

Baked Cod with Breadcrumbs, Parsley and Garlic

Yield: Makes 2 to 4 servings Preparation Time: 35 minutes   Ingredients: 7 tablespoons extra-virgin olive oil 2 garlic clove, chopped very fine 2 tsp. finely chopped capers 6 salted anchovy fillets, rinsed, optional but really good 1 pound Cod 1/4 cup dry bread crumbs 1/2 cup finely chopped fresh parsley Salt and freshly ground […]

Codfish Chowder w/ Chorizo and Smoked Paprika

Serves: 4 Ingredients: 1 teaspoon butter 1 tablespoon olive oil 4 ounces Spanish chorizo, skin removed and chopped 1 medium sweet onion, quartered and thinly sliced 1 teaspoon smoked paprika 2 bay leaves 3 sprigs fresh thyme 1 large Russet potato, scrubbed and cut into 1/2-inch dice 4 cups seafood/chicken stock or water 1 teaspoon […]

Prosciutto Wrapped Codfish & Pesto Gratin

Ingredients: 4 6-8 oz. codfish portions 4 slices of prosciutto 8 oz. creme fraiche 4 tbs. basil pesto 3 tbs. grated parmesan cheese 1 1/2 tbs. pine nuts 8 ea. cherry tomatoes, halved salt & pepper to taste olive oil for the roasting pan   Directions: Heat oven to 400*. Oil a large baking dish […]