EASY SEAFOOD RECIPES

Classic Oyster Stew

Ingredients 5 tablespoons butter 3 cups milk 1 cup heavy cream 2 pints oysters and liquor Salt and freshly ground pepper Cayenne, a pinch, more or less to your taste Chopped parsley or minced chives, both if you like Oyster crackers or buttered toasted croutons Optional, dry sherry   Directions Heat soup bowls. Add a […]

Blackened Tilapia Tacos w/ Mango Salsa and Sriracha Sauce

Blackened Spice Mix 1 tablespoon cayenne pepper 1 tablespoon ground black pepper 1 tablespoon paprika 1 tablespoon garlic powder 1 tablespoon onion powder 2 tablespoons salt 1 1/2 teaspoon dried thyme 1 1/2 teaspoon dried oregano   Sriracha Sauce 1/3 cup mayonnaise ½ cup sour cream 1-2 tablespoons sriracha, to taste 2 tablespoon lime or […]

Tilapia Ceviche, Peruvian Style

Ingredients 1 pound tilapia 1 cup lime juice fresh squeezed – – or enough to cover cubed fish 2 Tbsp. orange juice fresh squeezed – or bitter orange is better 1 tsp. Kosher salt paleo diet: sea salt 1 tsp. lime zest 1/4 tsp. sugar 1 jalapeno cored, seeded and diced 1 red onion sliced […]

Herbed Parmesan Crusted Tilapia

Ingredients 3/4 cup Japanese panko breadcrumbs 3/4 cup Parmesan cheese finely grated 3 tablespoons unsalted butter room temperature 3 tablespoons mayonnaise 1 tablespoon chopped, mixed fresh herbs (thyme, oregano and basil) 3 green onions, green tops only, minced 1 teaspoon Worcestershire sauce 1/2 teaspoon Tabasco or other hot pepper sauce 1 1/2 tablespoons lemon juice […]

Grilled Lobster with Garlic-Herb Butter

Serves: 1-2 Time:  20 Minutes   Ingredients 8 tbsp. unsalted butter, softened 2 tbsp. finely chopped parsley 1 1⁄2 tsp. crushed red pepper flakes 4 cloves garlic, finely chopped 1 tsp. finely chopped fresh thyme Zest of 1 lemon Kosher salt and freshly ground black pepper, to taste 1 live lobster (about 1 to 1 […]

Salmon with Cannellini Beans, Oven Roasted Tomatoes and Arugula

Ingredients 2 15-ounce cans of cannellini beans, drained & rinsed 1/2 medium yellow onion 1 medium clove garlic, smashed 1 whole stalk celery, plus 2 finely diced stalks 1 bay leaf Kosher salt 1 pound skinless, boneless salmon fillet 1 lemon, halved and juiced, plus 4 tablespoons fresh juice from 1 lemon 1/2 cup (120ml) […]

Grilled Salmon with Roasted Asparagus Lemon-Caper Aioli

Ingredients 1 pound salmon, boneless & skinless, cut in 4 portions 1 pound fresh asparagus Good olive oil Freshly ground black pepper, to season to taste Kosher or sea salt, to season to taste 1 large hard-boiled egg, room temp. 1 teaspoon Dijon mustard 1/3 cup extra-virgin olive oil 2 teaspoon fresh lemon juice 1 […]

Honey-Soy Glazed Salmon with Bok Choy

Ingredients 1 cup soy sauce 1/4 cup honey 1/2 teaspoon ground white pepper 2 tablespoons lemon juice 1 inch peeled fresh ginger, thinly sliced 3 cloves garlic, smashed 4 salmon fillets, about 1 1/2 pounds 4-6 heads baby bok choy, root ends trimmed off   Directions Whisk soy sauce, honey, lemon juice, ginger, white pepper […]

Baked Cod with Breadcrumbs, Parsley and Garlic

Yield: Makes 2 to 4 servings Preparation Time: 35 minutes   Ingredients: 7 tablespoons extra-virgin olive oil 2 garlic clove, chopped very fine 2 tsp. finely chopped capers 6 salted anchovy fillets, rinsed, optional but really good 1 pound Cod 1/4 cup dry bread crumbs 1/2 cup finely chopped fresh parsley Salt and freshly ground […]

Codfish Chowder w/ Chorizo and Smoked Paprika

Serves: 4 Ingredients: 1 teaspoon butter 1 tablespoon olive oil 4 ounces Spanish chorizo, skin removed and chopped 1 medium sweet onion, quartered and thinly sliced 1 teaspoon smoked paprika 2 bay leaves 3 sprigs fresh thyme 1 large Russet potato, scrubbed and cut into 1/2-inch dice 4 cups seafood/chicken stock or water 1 teaspoon […]

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