Archive: 'Feb 2020' :

Pan-Roasted Cod with Sweet Peppers and Olive Piperade

Pan-Roasted Cod with Sweet Peppers and Olive Piperade Ingredients: 3 Tbs. tomato paste 6 Tbs. olive oil 3/4 tsp. (unsmoked) paprika Kosher and freshly ground pepper 4 garlic cloves, 2 garlic cloves smashed and 2 finely chopped 1 large yellow onion, halved and diced 1 green bell pepper, seeded and diced 1 yellow bell pepper, […]

Tomato and Saffron Poached Cod Recipe

Tomato and Saffron Poached Cod Ingredients: 2 tablespoons olive oil 2 garlic cloves, thinly sliced 1 teaspoon Aleppo pepper or ½ teaspoon crushed red pepper flakes 1 14.5-ounce can whole peeled tomatoes, drained ¼ cup dry white wine 2 bay leaves Pinch of saffron threads Kosher salt and freshly ground black pepper ½ cup fish […]

Greek-Style Baked Cod Recipe with Lemon and Garlic Recipe

Greek-Style Baked Cod Recipe with Lemon and Garlic Ingredients: 2 lb. Cod fillet (cut in 4 to 6 pieces) 5 garlic cloves, peeled and minced 1/3 cup chopped fresh parsley leaves Lemon Juice Mixture 6 tbsp fresh lemon juice 6 tbsp extra virgin olive oil 2 tbsp melted butter 2 sprigs fresh thyme 2 sprigs […]

COD Description

Prized for its health benefits and mild taste, cod is a popular choice with many seafood lovers.  Cod is known for its lean, mild flavor. When cooked it produces large flakes with a firm texture. Cod is an excellent source of lean protein and the B vitamins necessary to keep your heart and brain healthy. […]